Coming Home to You – A Restorative Half-Day Retreat

Saturday 1st November | 1:00pm–5:00pm

📍 Driffield Methodist Church, Old School Room
💸 £55 per person – includes refreshments, a retreat journal, & take-home tools for continued support, as well as the day’s deeply relaxing and nourishing activities outlined below...

✨ Come back to yourself — gently, honestly, and without pressure.

Modern life has a way of pulling us in all directions — away from our needs, our centre, even our breath.

This retreat is an invitation to pause, soften, and reconnect. Not by doing more, fixing yourself, or pushing through — but by creating space to come home to your body, your inner wisdom, and what matters most.

Through restorative yoga, breathwork, journaling, working with essential oils, guided somatic practices, nervous system reset tools and a deeply soothing sound bath, we’ll spend the day tending to the parts of you that are ready to rest, reflect, and realign.

This isn’t a quick fix. It’s a slow exhale. A day of nourishment, reflection, and realignment — held in a safe, supportive space.

No experience is needed, just come as you are — tender, tired, curious or hopeful — all of you is welcome.

🌿 Your Retreat Experience Includes:

• Opening intention-setting circle with grounding breathwork and your own oracle card to keep
• An embodied Yin-Yang Yoga practice to gently release tension and reconnect body, mind and soul
• Guided Meditation (Yoga Nidra) to invite deep rest and inner stillness
• Somatic practices and journaling to reconnect with your emotional body
• Essential oils support for emotional wellbeing
• Nervous system reset tools throughout to carry with you long after the retreat
• A sound bath finale to support integration, healing, and deep rest
• A printed retreat journal to guide your reflections throughout the day
• Nourishing refreshments
• Exclusive access to a discounted place on the full Coming Home to You 6-week online course
• 10% discount on Essential Oils

📍 Location

Driffield Methodist Church – Old School Room
52 Westgate, Driffield YO25 6TJ
Enter via the blue door to the right of the main entrance at the rear of the building. Limited parking available.

🧾 Booking Info

• £55 per person (all inclusive — yoga, refreshments, journaling tools, sound bath, take-home tools to use again)
• Spaces are limited to keep the group intimate and supportive
• Bring: yourself, a pen and a yoga mat, along with any bolsters, cushions, blankets etc to make yourself comfortable.

🎟️ Ready to come home to yourself?

Book your space below — and give yourself the kind of support you actually need.