Accessible wellbeing, in your own time
Your Vitality Coaching offers a grounded, flexible approach to movement and mindfulness — designed to support you at your own pace. The Vitality Vault is a simple, affordable membership that gives you unlimited access to a curated library of prerecorded yoga, strength, mobility and mindfulness sessions.
Live classes, workshops and masterclasses take place on an ad-hoc basis throughout the year, and their recordings are added to the Vault so you can revisit them whenever you choose.
If you’re looking for gentle, flexible support you can use anytime, the Vitality Vault is here to meet you where you are.
Memberships
Vitality Vault Membership
£10.00
Renews every 1 month
£10/month · Unlimited Access to the Full On-demand Video Vault
A gentle, low-cost way to keep moving, breathing and practising from home — at your own pace.
The Vitality Vault gives you unlimited access to my full library of prerecorded HIIT, strength, kettlebells, yoga, meditation, sound and breathwork sessions. It’s ideal if you prefer to practise in your own time, want flexible support, or simply like having guided movement available whenever you need it.
This membership is for you if you want simple, steady access to classes — without the pressure of live sessions or a packed schedule.
What’s Included
• Unlimited access to the full video library
• Yoga (Yin, Hatha, Yin-Yang)
• Strength and conditioning
• Kettlebells
• HIIT
• Meditations and guided breathwork
• Sound Baths
• New uploads occasionally, but not on a fixed schedule
• Cancel anytime
What to Expect
The Vitality Vault is designed to support your wellbeing gently and consistently. It’s not a live-class membership. Instead, it offers ongoing access to the resources already available, so you can choose what you need on the days you need it — without any pressure or overwhelm.
Price
£10 per month
A simple, sustainable option for home practice.
Valid for: Zen on Zoom: Yoga in 30, Holistic Hatha Yoga, Yin-Yang Yoga, Meditation, Breathwork & Yoga Nidra, Yin Yoga, Deliberately Strong, Sound Baths, Test Your Metal Kettles, Pulse Forwards Fitness
Soulful Sundays Membership
£31.00
Renews every 1 month
£31/month · In-person Sundays + On-demand support
Soulful Sundays is a gentle monthly membership built around in-person, end-of-week practices — the kind that help you breathe deeper, soften your edges and reset for the week ahead.
Your Membership Includes
• 3 × in-person Soulful Sunday Yin Yoga classes
Slow, spacious and grounding. A soft landing after a busy week.
• 1 × in-person Sound Bath Sunday
A deeply restful sound experience to ease tension and calm your nervous system.
• Unlimited access to the on-demand video library
Yin, Hatha, meditation breathwork and sound bath videos to use any time — ideal if you miss a week or want an extra moment of calm.
Why People Love This Membership
It’s in-person. It’s simple. It’s grounding.
And it gives you a consistent Sunday ritual without any extra pressure or planning.
Perfect if you’re navigating stress, transitions, or simply wanting a regular space where your body and mind can slow down.
Valid for: Zen on Zoom: Yoga in 30, Holistic Hatha Yoga, Yin-Yang Yoga, Meditation, Breathwork & Yoga Nidra, Yin Yoga, Sound Baths, Sound Bath Sundays, Soulful Sunday Yin