Your week, your wellness, your way

At Your Vitality Coaching, wellness is more than just movement or mindfulness—it’s about feeling supported, empowered, and connected as you navigate life’s ups and downs.

The Weekly Vitality Membership offers you a grounded, flexible way to stay connected to yourself and your wellbeing. With unlimited access to all live online classes and weekly replays—yoga, meditation, breathwork, sound healing, and online fitness classes—you’re never left doing this alone.

Whether you’re seeking improved fitness, strength, stress relief, stillness, or support, these sessions meet you where you are and gently guide you back to balance.

🌟 What’s Included

🧘 Live Weekly Online Classes to Support Your Whole Self. A balanced, holistic schedule including:

• Cardio & conditioning fitness classes
• Hatha, Yin, and Yin-Yang Yoga
• Meditation and breathwork
• Sound baths for deep relaxation
  

Each designed to uplift and energise your routine and calm and rebalance your mind. Drop in live or catch up with weekly replay access—wellbeing that fits your life.

💌 Ongoing Support & Connection
Membership means you’re part of a supportive space—you’ll receive personalised email support if you have a question about a class or video.

🔄 Evolving with You
New sessions and resources are added regularly so your journey stays inspiring, relevant, and empowering.

💫 Member-Only Extras
Enjoy early booking access for courses, events, and workshops designed to deepen your practice and personal growth.

⚙️ How It Works

1. Join for £25/month – Activate your Weekly Vitality Membership and unlock a week of live classes and their replays.
2. Log In, Show Up, Your Way – Choose the classes that speak to you, live or enjoy on-demand replays for flexibility.
3. Feel Supported, Always – There are no silly questions—just a space to learn, ask, and grow.

Why Choose Weekly Vitality?

This isn’t just a membership—it’s a simple, flexible stepping stone toward lasting balance, resilience, and inner vitality. We are here to support your wellness journey.

If you’re feeling overwhelmed, burnt out, or unsure where to begin, this space offers you gentle structure, supportive practices, and the encouragement to keep showing up—week by week, step by step.

Your transformation doesn’t happen in isolation. Here, you’re held. You’re guided. You’re never alone. Focus on accessible, achievable steps each week and maintain balance in your life.

✨ Join Weekly Vitality today—your journey back to balance, energy, and ease begins here.

Want even more, check out the Unlimited Membership here.

📌 Important Note

All Zoom classes are free or pay-what-you-can to attend live for non-members. However, only members receive access to the live classes and class replays—so you can revisit your favourite sessions anytime.

This is a monthly membership and renews automatically. Cancel anytime.